Pilates Inspired…Strengthen-TONE-Sculpt – Supatha YOGA …
BestofNJ.com (blog)
Get fit…Have fun…Core stabilization, postural alignment, and balance. Our Pilates inspired Supatha method of body conditioning is fueled by core breathing …

and more »

Former professional dancer launches Libertyville Pilates studio
Chicago Daily Herald
A: The Pilates Workshop is a studio where people can work one-on-one with a veteran Pilates instructor, on the best equipment, to get a true Pilates experience. Pilates helps people who want to work on postural alignment, pelvic and spinal stability …

All About Pilates Exercise
VillageSoup Belfast
By Thomaston Yoga Studio | Apr 21, 2011 Pilates principles include control, fluid movement, breathing, concentration, stability and postural alignment. Joseph Pilates was also ahead of his time in his teachings about the “powerhouse,” which we now call …

and more »