Yoga at Home helping Virginia residents get healthy  Augusta Free Press

Yoga at Home is possible with their over 3000 video lessons taught by some of the world’s best instructors.

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Yoga at Home helping Virginia residents get healthy – Augusta Free Press

Leading Ladies 2019: Melissa Siple  Providence Media

All gain with no pain? It’s possible with STOTT Pilates. The precise strengthening and stretching method developed a century ago by Joseph Pilates has had …

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Leading Ladies 2019: Melissa Siple – Providence Media