Pilates is a great choice for improving body flexibility
Portland Tribune
If you desire more flexibility in your body, consider taking a Pilates class. This form of exercise has boomed in popularity over the last several years. “This is a system of exercise that was developed by a man named Joseph Pilates,” Dan Walton, one …

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Piano, pingpong, Pilates: Can park be transformed?
Portland Tribune
Photo Credit: TRIBUNE PHOTO: JAIME VALDEZ – Four-year-old Alex Figu On the first night of the latest attempt to make Holladay Park safe and inviting not one chair was stolen. A few had been placed on top of the park's new pingpong table, as if some …

Rec & Roll
Portland Tribune
Melanie Byford-Young, noted pilates instructor, will celebrate National Pilates Day on May 7 by offering Stott Pilates classes all week. National Pilates Day is coming up (Saturday, May 7), and Portland is home to one of the noted experts in Stott …