Shane Watson: A gentle schedule of Pilates and stretching is what I follow – Times Wellness
Wednesday, May 25th, 2011 at
12:32 pm
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Shane Watson: A gentle schedule of Pilates and stretching is what I follow
Times Wellness Victor Popov, Australian physiotherapist persuaded me to spend less time in the gym and more time doing Pilates and stretching exercises. It has started a prosperous period in which my body has remained injury-free in a highly demanding six-month … |
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Shane Watson: A gentle schedule of Pilates and stretching is what I follow – Times Wellness