Bay View Compass

IN BALANCE — Movement as Medicine
Bay View Compass
Pilates for People with Parkinson's. I am so happy to be back with the Bay View Compass! It's been close to a year since my last column and it has been a busy year indeed. Last year, after teaching one of my Poolates classes, a woman walked up to me in

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IN BALANCE — Movement as Medicine – Bay View Compass


India Talkies

Ditch gym wear for new exercise trend: Water yoga
No Balls
Earlier this year Olivia Walmsley, a writer for the Telegraph, tried out a session of Poolates – an aquatic version of Pilates. She said the exercise was
Chaturvedi teaches water yogaTimes of India

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Ditch gym wear for new exercise trend: Water yoga – No Balls

Olivia Walmsley samples Poolates, the latest aquatic version of this gentle exercise regime.

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Poolates: Pilates is going swimmingly (Daily Telegraph)