Best water workouts to keep you healthy this Summer  WTVC
Spending time in the pool this summer won’t just keep you cool, it can also help you get healthier. And these days, there are plenty of interesting ways to get …
View original post here:
Best water workouts to keep you healthy this Summer – WTVC
Consumer Reports: Health benefits of water workouts  WPVI-TV
PHILADELPHIA (WPVI) — Spending time in the pool this summer won’t just keep you cool, it can also help you get healthier. These days, there are plenty of …
Link:
Consumer Reports: Health benefits of water workouts – WPVI-TV
Benefits of water workouts  WRBL
Consumer Reports- Spending time in the pool this summer won’t just keep you cool, it can also help you get healthier. And these days, there are plenty of …
Originally posted here:
Benefits of water workouts – WRBL
CONSUMER REPORTS: Best water workouts  News3LV
Spending time in the pool this summer won’t just keep you cool; it can also help you get healthier. And these days, there are plenty of interesting ways to get …
Original post:
CONSUMER REPORTS: Best water workouts – News3LV
Aquatics, family areas are big hits at Southlake Y open house  nwitimes.com
CROWN POINT — Carson Mucha, 6, of Crown Point likes the pool with its slide and basketball hoop at the expanded Dean and Barbara White Southlake …
Follow this link:
Aquatics, family areas are big hits at Southlake Y open house – nwitimes.com
Make a splash and put on a smile in Boga Fit classes  The Branding Iron
Doing a workout on a floating board and falling off said board seems intimidating, but Boga Fit classes have made quite the splash in the pool and everyone’s …
Originally posted here:
Make a splash and put on a smile in Boga Fit classes – The Branding Iron
|
For the Record
Evening Observer SILVER CREEK — The Community Education division of the Silver Creek Central School District, 1 Dickinson St., kicks off a Yoga/Pilates class offering on Thursdays from Nov. 29 through Dec. 20, from 7 p.m. to 8 p.m. in the weight room above the pool. |
The rest is here:
For the Record – Evening Observer
Foods4BetterHealth |
Reese Witherspoon Credits Yoga, Pilates and Diet for Fit Bikini Body, Poses for 15th Anniversary of Legally Blonde
Foods4BetterHealth Reese Witherspoon recently posed for the Legally Blonde anniversary in her pool, in a pink bikini lying down on a flotation device and soaking up the sun. She credits yoga, diet, and Pilates for keeping her body ageless and still able to fit into the … |
See original here:
Reese Witherspoon Credits Yoga, Pilates and Diet for Fit Bikini Body, Poses for 15th Anniversary of Legally Blonde – Foods4BetterHealth
 SwimmingWorldMagazine.com |
Now Available: Swimming World Proper Pilates Swimming Alignment
SwimmingWorldMagazine.com This month, new contributor Hermine Terhorst, a Santa Rosa Masters Coach and longtime Pilates Instructor gives readers five tips to stay in proper alignment when you're swimming countless laps up and down the pool. Inside the February Swimming World … |
More here:
Now Available: Swimming World Proper Pilates Swimming Alignment – SwimmingWorldMagazine.com
|
Swimmer Nat C on Pilates, Plums, and Backstroking For Gold
FitSugar.com Natalie's training day starts with a 4:30 am wake-up, and she's at the pool by 5 am for a Pilates warmup, two hours in the pool, followed by an hour and a half of weight lifting. Impressed not only by the early morning start, I was also curious about … |
Excerpt from:
Swimmer Nat C on Pilates, Plums, and Backstroking For Gold – FitSugar.com
