Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Yahoo Finance

Wrist pain, strains and sprains can occur anytime. Activities like yoga and Pilates can increase stress on the wrists from weight bearing and holding the positions.

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Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Yahoo Finance

Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Stockhouse

Wrist pain, strains and sprains can occur anytime. Activities like yoga and Pilates can increase stress on the wrists from weight bearing and holding the positions.

More:
Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Stockhouse


Daily Mail

Why we should get sweaty in our 60s: Why novelist Rosie Thomas says exercise
Daily Mail
More Pilates, less mountaineering, perhaps. After all, people can go on running, scuba diving or playing tennis well into their 80s.

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Why we should get sweaty in our 60s: Why novelist Rosie Thomas says exercise … – Daily Mail