Break Through a Weight-Loss Plateau Using Cycling, Kickboxing, and Pilates
Yahoo! Sports
Cycling, kickboxing, and Pilates can help you break through a weight-loss plateau in order to shed those last few stubborn pounds. Cycling: Cycling is a great workout that allows you to be indoors (or outdoors, if you prefer).

Fitness profile: Cathy Kucenski
Reading Eagle
Then after my plateau in May I started taking classes such as Pilates, Body Pump, step, Fitness Fusion and TKO kickboxing. …