Parma Heights recreation department will have yoga/pilates class at Cassidy …
Plain Dealer
PARMA HEIGHTS, Ohio — Registrations are now being accepted for an Adult Yoga/Pilates Class at the Cassidy Theatre in the Greenbrier Commons. The six-week class will run from Nov. 11 through Dec. 16 from 6:45 to 7:45 p.m.. The fee for the class is $40, …

No holds barred in demanding 'Pilates Barre' class: Stretching Out
Plain Dealer
Where traditional Pilates employs complex equipment with names like Cadillac, Reformer and Tower, “Barre” ($120 for eight weeks, bodywavepilates.com) uses nothing more specialized than a simple wooden railing to kick your butt and everything else in …

Healthy Solon presents mat Pilates on Thursday
Plain Dealer (blog)
Mat Pilates is featured 6 to 8 pm Feb. 9 at the Solon Community Center, 35000 Portz Parkway. Healthy Solon is a nine-week program of wellness screenings, fitness activities, and health talks available to those age 18 and older. Participants do not have …

Hard-core Pilates: Shape up with Christy Siebert
Plain Dealer
Personal fitness trainer, Christy Siebert demonstrates a Hard-core Pilates workout Life Time Fitness personal trainer Christy Siebert walks us through a …

Broadview Heights pilates class was tougher than I expected: Working It Out …
Plain Dealer
BROADVIEW HEIGHTS — For all those that think that Pilates is just a “girl's workout”, I have news for you, Pilates is hard. “Pilates is a body-conditioning …

Diet key to reducing omental fat and a tip to avoid macular degeneration: the …
Plain Dealer
I've dieted, work out hard with cardio, sculpt three times a week and do advanced Pilates three times a week. I wanted a tummy tuck, but the doctor said no …

Days 7-12 of the fitness quest: Tough but fair
Plain Dealer
I figured I would be unable to get out of bed the morning after a yoga/Pilates fusion class conducted by my personal trainer, …