Mets pitcher Dillon Gee embraces Pilates to gain an edge – The Star-Ledger – NJ.com
Thursday, March 1st, 2012 at
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The Star-Ledger – NJ.com |
Mets pitcher Dillon Gee embraces Pilates to gain an edge
The Star-Ledger – NJ.com Joseph Pilates, born in Germany the son of a Greek gymnast, pioneered his namesake discipline after moving to New York in the 1920s. The exercises fixate on the abdominal core, and help produce better balance and flexibility. When he moved to Hollywood … |
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Mets pitcher Dillon Gee embraces Pilates to gain an edge – The Star-Ledger – NJ.com