This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. “It is my favourite set of exercises,” she explains. “Whenever I work out, I do a Series of Five. It's really focused on the core, but your arms and legs are moving in all these different …

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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5

How did your business start? We found that Pilates and yoga helped our movement quality, range of motion and injuries and essentially enabled us to keep dancing better and with more strength and fluidity.

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A studio by dancers but not only for dancers

Upgrade your significant other’s fitness toolbox this Valentine’s Day. Equip them with the hottest fitness gadget or the coolest workout gear, or finally sign up for that Pilates class you’ve both been planning to join. After all, what better way to say you care than to give the gift of health?

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Gifts to get your loved one moving

Upgrade your significant other’s fitness toolbox this Valentine’s Day. Equip them with the hottest fitness gadget or the coolest workout gear, or finally sign up for that Pilates class you’ve both been planning to join. After all, what better way to say you care than to give the gift of health?

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Gifts to get your loved one moving

Collette Stewart walks around the sunlit room that houses her Pilates class every Friday morning, snapping her fingers and fixing her students’ positions, never missing a beat.

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UW-Madison to offer new Pilates certificate

Pregnant Olivia Wilde still enjoying Pilates Live Pilates Actress Olivia Wilde, who is expecting a child, is clearly doing everything she can to ensure that her baby and her body stay as healthy as can be. The pretty actress was recently spotted enjoying a vitamin packed juice, when she popped into Whole … and more »

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Pregnant Olivia Wilde still enjoying Pilates – Live Pilates

Teresa Palmer gave a big smile as she left her Pilates class in West Hollywood, Calif. on Tuesday (February 4). The pregnant actress wore a… via Emag.co.uk

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Teresa Palmer Fits In Prenatal Pilates

A specialty program that fuses rehabilitative Pilates with Schroth-based physical therapy, a highly effective treatment for people with scoliosis.

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Scoliopilates

We'd been searching for an Erie studio that offered barre classes for nearly six months when I found Barre Pilates at Yoga, Pilates and More on West 26th Street across from Champion Ford.

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At the BARRE

The Studio – a Pilates-based studio also offering yoga and spinning classes – has relocated to accommodate for a larger clientele. The new location features more equipment for Pilates.

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