A Feel Good Pilates Side Stretch To Keep You Going  Longevity LIVE

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A Feel Good Pilates Side Stretch To Keep You Going – Longevity LIVE

Expanding an already extensive library of Pilates, Boot Camp, Body Toning, Sport Conditioning and “Got A Minute” in office exercise videos, CoreFitnessByJana a leader in delivering innovative fitness solutions, just added four new 10 to 15 minute workouts. The new videos include intense 15 minute Pilates Ab and Pilates Side Series workouts, a challenging 13 minute Cardio Boot Camp to burn fat …

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CoreFitnessByJana Expands Extensive Online Fitness and Wellness Portfolio with Addition of Four New Quick Workout Videos