Sharon McSpedon opened The Pilates Barre at 28 Prospect Street in 2010 after more than 25 years in the industry. Hers is the only Barre and Pilates studio in the area.
All preconceptions that ” Pilates Barre” would be a soothing, therapeutic regimen fell by the wayside once the class at BodyWave Pilates got underway.
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No holds barred in demanding ‘ Pilates Barre’ class: Stretching Out
All preconceptions that ” Pilates Barre” would be a soothing, therapeutic regimen fell by the wayside once the class at BodyWave Pilates got underway.
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No holds barred in demanding ‘ Pilates Barre’ class: Stretching Out
The annual Free Day will take place Jan. 5, beginning at 8 a.m. with a Pilates Barre class, ending at 4 p.m. with a 45-minute gong meditation.Eagan, Minnesota (PRWEB) December 27, 2012 YogaSoul Center in Eagan is connecting community members as it offers a free day of classes, food and fun.The annual Free Day will take place Jan. 5, beginning at 8 a.m. with a Pilates Barre class, ending at 4 p.m …
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YogaSoul Center in Eagan Celebrates Community with a Full Day of Complimentary Classes
Busy and stressed? Take YogaSoul's new 45-minute express classes. Pilates Barre classes are taking place at 8:30 a.m. on Tuesday and Thursday, and at 6:30 a.m. on Saturdays. The YogaAbs class is also 45 minutes and is offered at 8:30 a.m. on Mondays and Fridays.Eagan, Minnesota (PRWEB) May 30, 2012 YogaSoul Center in Eagan is now offering shorter classes to help busy people strengthen their body …
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YogaSoul Center in Eagan Offers Express Classes and Top Stress Reduction Tips for Busy People
Sharon McSpedon, a Ridgefield resident and fitness expert who specializes in Pilates, has opened The Pilates Barre, a new fitness studio at 28 Prospect Street (next door to Piccolo Pizza).
