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abc7.com |
Pilates trends combine effective forms, new methods
abc7.com LOS ANGELES (KABC) — Pilates as a workout dates back nearly a century. Joseph Pilates created “Contrology” in the early 1900s for physical rehabilitation. Today the core-strengthening exercises that make up what we know as Pilates are now hugely … |
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Pilates trends combine effective forms, new methods – abc7.com
Hindu Business Line |
Pilates training ground
Hindu Business Line Pilates may have not taken off in full force yet, but some physical rehabilitation experts in hospitals have started recommending it for those recovering from strokes, cardiac bypasses, and as a pre-and post-pregnancy regimen, she says. “You may be … |
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Pilates training ground – Hindu Business Line