The Boston Globe

Kiki Hanson's calling: Pilates, everyone? The Boston Globe While working in a large gym as a personal trainer and group exercise director for 17 years, Kiki Hanson discovered Pilates. “I thought, “What the hell is this?' ” she said. Hanson was intrigued with the system of physical conditioning that focuses on …

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Kiki Hanson’s calling: Pilates, everyone? – The Boston Globe

MANILA, Philippines – You think you’re overweight and you want to get fit. The problem is you don’t know where to start. One of the keys in choosing the right sport for you is preference, according to a physical conditioning expert.

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How to choose the right sport for a fitter you