Monday, June 16th, 2014 at
8:33 am
We recently visited Verita Wellness at Phoenix Park, Tanglin Road. First up was Pilates and we did a variation of it called Reformer Pilates. I've never done it before but it is trending hard in Singapore now so we just had to check it out.
Continued here:
Verita Wellness – My integrated wellness centre experience
Monday, June 16th, 2014 at
8:33 am
We recently visited Verita Wellness at Phoenix Park, Tanglin Road. First up was Pilates and we did a variation of it called Reformer Pilates. I've never done it before but it is trending hard in Singapore now so we just had to check it out.
Excerpt from:
Verita Wellness – My integrated wellness centre experience
Sunday, June 15th, 2014 at
12:59 pm
A new fitness program described as a combination of ballet and Pilates has been getting accolades in the Garden State. It’s called Pure Barre (pronounced “barâ€) and it has devotees singing its praises as a way to get strong and fit while having fun.
Excerpt from:
Pure Barre combines ballet and Pilates and targets abs, arms and hips