Why ‘everything in moderation’ is the most important thing for fitness, nutrition, and wellbeing  9Coach

Andrea Rogers loved dancing, Pilates and high-intensity exercise, but couldn’t find a workout that fused all her passions — so she invented one. Xtend Barre …

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Why ‘everything in moderation’ is the most important thing for fitness, nutrition, and wellbeing – 9Coach

BEST PILATES STUDIO Pacific Sun Marinites are known for their passions, which all intertwine: taking care of the community and the planet, eating healthfully (and well!) and taking care of themselves, too. To that end, Pilates gets to the core of the matter, and this exercise …

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BEST PILATES STUDIO – Pacific Sun

BEING happy is all about pursuing your passions, or so says Jules Lee. The 30-year-old Pilates instructor is not one to while her time away with half-hearted endeavours – everything she does, she does with fervour.

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Let’s get physical

The Body Lab Announces New Certified Pilates Teacher WBGH Katie Blaine has just received her Beginner Pilates Mat certification from Power Pilates in NYC. For Katie, Pilates has been a blend of learning and fitness, two of her passions in life. An avid runner throughout high school and college, Katie sought …

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The Body Lab Announces New Certified Pilates Teacher – WBGH

Concord resident Susan Liebich, a certified Pilates, Nia and dance instructor, decided to channel her passions for health and teaching preteen and teenage girls into a program she called Girlpower, now offered through Concord-Carlisle Adult and Community Education.

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Q&A: Concord resident’s program empowers teen girls