Try This! Tracey Mallett’s praying mantis exercise – Los Angeles Times

Try This! Tracey Mallett's praying mantis exercise
Los Angeles Times
An exercise move from Pasadena fitness expert, video host and teacher Tracey Mallett, founder of Booty Barre, which combines elements of dance, yoga and Pilates. By Jeannine Stein, Special to the Los Angeles Times Good form makes for a better workout, …