The Paper Magazine

Why Choose Pilates at the YMCA?
The Paper Magazine
MONTGOMERY – Joseph Pilates displayed this quote from 18 th century poet Frederich Schiller in his New York studio 50 years ago. “It is the spirit that builds the body.” Joseph taught that mind, body and spirit were one, that all three were needed for

See the original post here:
Why Choose Pilates at the YMCA? – The Paper Magazine