Neck pain during crunches? Here’s why and how to avoid it.  Foster’s Daily Democrat
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Neck pain during crunches? Here’s why and how to avoid it. – Foster’s Daily Democrat
Neck pain during crunches? Here’s why and how to avoid it.  Seacoastonline.com
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Neck pain during crunches? Here’s why and how to avoid it. – Seacoastonline.com
Most of us will experience some form of lower back pain during our lives. When such pain strikes, it may come as a sharp pain from a sudden injury, as a passing twinge or as a constant ache. In any of these scenarios, back pain can limit your life. The good news is that you can diminish back pain with a strong self-care program.
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