Sponsor spotlight: Pilates for fitness, flexibility, freedom from pain and healthy fascia  My Edmonds News

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Sponsor spotlight: Pilates for fitness, flexibility, freedom from pain and healthy fascia – My Edmonds News

Sponsor spotlight: Pilates for fitness, flexibility, freedom from pain and healthy fascia  MLT News

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Sponsor spotlight: Pilates for fitness, flexibility, freedom from pain and healthy fascia – MLT News

Sponsor spotlight: Pilates for fitness, flexibility, freedom from pain and healthy fascia  MLT News

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Sponsor spotlight: Pilates for fitness, flexibility, freedom from pain and healthy fascia – MLT News

Fitness trainer reveals how to prevent back pain and bad posture with SIX simple stretches  Daily Mail

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Fitness trainer reveals how to prevent back pain and bad posture with SIX simple stretches – Daily Mail

Five of the best retreats for back pain  The Telegraph

The best retreats for back pain and back problems, including spa treatments and Pilates classes. Discover retreats at hotels in Portugal and the Algarve, France, …

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Five of the best retreats for back pain – The Telegraph

UK hospitals treat staff with massages and yoga classes  The Guardian

Schemes try to alleviate work-related stress, pain and anxiety leading NHS personnel to quit.

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UK hospitals treat staff with massages and yoga classes – The Guardian

Shellie Sakash: Pilates-based physical therapy helps increase mobility, strength and power
Conway Daily Sun
Pilates is gaining momentum as a highly effective form of movement and exercise in the rehabilitation and wellness communities. Pilates-based physical therapy is a specialized treatment method recommended for musculoskeletal pain and diagnoses related …

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Shellie Sakash: Pilates-based physical therapy helps increase mobility, strength and power – Conway Daily Sun


Suburban Life Publications

Pilates a welcome bonus in joint replacement therapy
Suburban Life Publications
That something could be Pilates, an exercise program that focuses on the internal core muscles of the abdomen and back that can help relieve pain and stress on the new joint. “People are living longer. They're more active. And they don't want to stop

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Pilates a welcome bonus in joint replacement therapy – Suburban Life Publications

Time for Pilates – The Hindu

Time for Pilates
The Hindu
Pilates in office will help relieve pain and stiffness in the body. It takes just 15 minutes but, if done regularly, the benefits are many: increased blood circulation and metabolism, better memory, strengthens core and other muscles, offers pain

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Time for Pilates – The Hindu

Terra Khemiri of Shape Shifters Pilates and Health to be Featured on Close-Up
Ticker Report
Shape Shifters Pilates and Health is a holistic health practice dedicated to helping clients strengthen their bodies, relieve their pain and improve their overall quality of health. Led by Terra Khemiri, a homeopath, massage therapist, Pilates

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Terra Khemiri of Shape Shifters Pilates and Health to be Featured on Close-Up … – Ticker Report

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