Successful Aging: What’s been learned from 60 years of friendship  LA Daily News

Dear readers. I rarely discuss my own personal experiences for this column. This week is different. Here’s the story and it’s about friends. I recently spent several …

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Successful Aging: What’s been learned from 60 years of friendship – LA Daily News

Kim Kardashian, Sophia Vergara and Jennifer Aniston are fans, so we put the … The Daily Telegraph The pilates reference in the slogan had me fooled into thinking this 50-minute workout would be calm and perhaps even boring, so I bounced into the Military Rd studio feeling quietly confident. Then I was faced with my own personal torture chamber and … and more »

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Kim Kardashian, Sophia Vergara and Jennifer Aniston are fans, so we put the … – The Daily Telegraph

Pilates: A friend in cancer recovery Los Altos Town Crier As a physical therapist and wellness professional, I have always been aware of the vast health benefits of Pilates. Recently, however, my own personal experience has opened my eyes to the integral role this exercise form can play in life's greatest …

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Pilates: A friend in cancer recovery – Los Altos Town Crier