Spring into shape with spinning and pilates classes at CLC Mayo Advertiser Castle Leisure Club have been running very successful pilates classes for over eight years and the next course starts on Wednesday April 17 with beginners at 6.30pm and improvers at 7.30pm. Friday morning sessions start on Friday April 19 at 9.30am for …

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Spring into shape with spinning and pilates classes at CLC – Mayo Advertiser

Dena Dodge lives with her husband and children in Sparta, and owns a business in Andover called Professional Pilates and Personal Training. Dodge’s pilates journey has been full of twists and turns. On a never ending search to find an exercise regimen that worked for her, she discovered Pilates over eight years ago when she was pregnant with her oldest daughter. Though Dodge’s background and …

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IN THE KITCHEN WITH: Dena Dodge