Happiness Is Catching In The New Issue of Good Health Magazine San Francisco Chronicle Rounding out the options are the familiar Pilates program and circuit training, a good all-over workout that's recommended for those who enjoy getting fit … and more »

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Happiness Is Catching In The New Issue of Good Health Magazine – San Francisco Chronicle

Break out the cake and candles. The Saline Area Senior Center is celebrating its 35th birthday.

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Saline Senior Center to celebrate its 35th anniversary

Sally Estes of DeKalb was checking out the craft booths at Swedish Days in Geneva when Kane County Chronicle reporter Brenda Schory asked her 11 questions.

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Face time with Sally Estes

Do the workout flip flops and “toning” sneakers really work? A reporter checks out the shoes.

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Shoes your buns and feet will love

At this exact moment I can’t say I’m especially enamoured of running. I’ve just completed my training for the London Marathon and, to be honest, my feet could do with a rest. That, how-ever, will pass: in truth, I’m far from fed-up with running. Once the daunting 26-mile track is out the way, and I’ve taken a week off to rest, I know I’ll be keen to be back in my leggings and pounding the …

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How you can learn to love running

Learning to Get Healthy and Fit for 2010 KTVN For those who want a challenge with out the flips or spins of Aikido, Pilates might be their thing. “Pilates has a lot of different modalities to it. …

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Learning to Get Healthy and Fit for 2010 – KTVN