Caramello's Pilates II Coming to Bedford Avenue
Patch.com
According to Wikipedia, pilates is a body conditioning routine that may help build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back. Get news your way on Bellmore Patch. See our great list of groups and click the …

Windham Pilates to Celebrate One Year at New Studio
Patch.com
From mat Pilates and yoga classes, to fusion classes that offer the best of both worlds, our certified instructors are the most highly trained and dedicated professionals available. Please come by and try one of our great sample classes, and if you're …