Wrangler News

Learning how to 'Function' brings strength, relief to Pilates devotees
Wrangler News
Back and neck pain, as well as other aches and twinges, are just some of the maladies that can be addressed and often resolved with the low-impact exercise method known as Pilates. Function, a Tempe studio, offers small classes and individualized …

Originally posted here:
Learning how to ‘Function’ brings strength, relief to Pilates devotees – Wrangler News


British Cycling

Sportive Blog: Chris discovers the benefits of Pilates
British Cycling
I thought about writing this after I read my fellow blogger Gav Hughes' posting last June, when he reported that he'd taken up Pilates and hatha yoga to help with back and other aches and pains. I've only just got around to putting it to paper… Like

Read more:
Sportive Blog: Chris discovers the benefits of Pilates – British Cycling