Orange County Breeze

City of Los Alamitos offers prenatal pilates
Orange County Breeze
The City of Los Alamitos recreation and Community Services Department is offering Prenatal Pilates, a great way for expectant mothers to safely stay in shape. This class for ages 18+ yrs. aims to maintain muscular strength, promote good posture

Read the original here:
City of Los Alamitos offers prenatal pilates – Orange County Breeze


Orange County Breeze

Pink Ribbon Pilates at Los Al
Orange County Breeze
Introducing post-rehabilitative Pink Ribbon Pilates, offered by the City of Los Alamitos Recreation and Community Services Department for ages 18 yrs. and older. The Pink Ribbon Program consists of Pilates-based seated exercises for those who have had

and more »

Go here to read the rest:
Pink Ribbon Pilates at Los Al – Orange County Breeze

Shape Up

[image2] Whether your preference is Pilates, yoga, Spinning, or good old-fashioned weight training, these Orange County fitness experts will whip you into shape before you can say “Make mine a double scoop.” Here, they talk about their…

The rest is here:
Shape Up

Best Yoga/Pilates – OCRegister

Best Yoga/Pilates
OCRegister
The Pilates Body has been in Orange County for nearly seven years. This year, Pilates Body moved to a 2300-square-foot facility.

Continue reading here:
Best Yoga/Pilates – OCRegister

Orange County Senior Forum set for Aug. 19
Times Herald-Record
Most of the day's many workshops will be held in the BioTech Building, with the exception of Pilates, which will take place in the Physical Education

Continued here:
Orange County Senior Forum set for Aug. 19 – Times Herald-Record

 Page 3 of 3 « 1  2  3