How to shake hip problems – The Australian

Thursday, February 7th, 2019 at 1:00 pm  
Leave your comment

How to shake hip problems  The Australian

A hip operation is no longer just a sign of old age. When Andy Murray announced the extent of his hip problem, it made front-page news. Last week the …

Visit link:
How to shake hip problems – The Australian

Nordic Walking reported to be superior to Pilates for postmenopausal health – Examiner.com

Friday, October 30th, 2015 at 10:35 pm  
Leave your comment

Nordic Walking reported to be superior to Pilates for postmenopausal health
Examiner.com
An exercise program is important at all stages of life, from childhood to old age. A new study compared the benefits of Nordic Walking to Pilates exercise programs on the blood glucose and lipid profiles in overweight and obese postmenopausal women.

Read more:
Nordic Walking reported to be superior to Pilates for postmenopausal health – Examiner.com