Stay in shape for Motivational Monday: 70-year-old El Paso exercise instructor offers tips – El Paso Times

Monday, January 28th, 2019 at 3:00 pm  
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Stay in shape for Motivational Monday: 70-year-old El Paso exercise instructor offers tips  El Paso Times

A 70-year-old El Paso exercise instructor knows what it takes to stick with a workout. Here are her tips for finding an exercise routine you can keep.

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Stay in shape for Motivational Monday: 70-year-old El Paso exercise instructor offers tips – El Paso Times

Potomac Pilates Offers Tips on Keeping New Year’s Fitness Resolutions – Broadway World

Saturday, January 3rd, 2015 at 1:42 pm  
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Potomac Pilates Offers Tips on Keeping New Year's Fitness Resolutions
Broadway World
“The secret to sticking to New Year's Resolutions is keeping it simple and specific,” says Reina Offutt Pratt, founder and president of Potomac Pilates. “Potomac Pilates historically sees a spike in new client purchases in January,” she says. “However …

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Potomac Pilates Offers Tips on Keeping New Year’s Fitness Resolutions – Broadway World