The Courier

Club Pilates offered free classes this Past Mother's Day weekend: a fitness challenge designed for every body The Courier “The Club Pilates approach is to make reformer Pilates more accessible and less intimidating for people to try because Pilates is a method that can really help, literally everybody,” Kohn said. “The workout really comes from the mind body connection …

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Club Pilates offered free classes this Past Mother’s Day weekend: a fitness challenge designed for every body – The Courier

Pilates Business Collects Food and Funds for Ozarks Food Harvest OzarksFirst.com Friday morning, Shape Shifters Pilates in Springfield offered free exercise classes to anyone who brought in a can of food or cash donation. The donations will go to the Ozarks Food Harvest. Shelley Hampton from Shape Shifters says any dollar given to … and more »

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Pilates Business Collects Food and Funds for Ozarks Food Harvest – OzarksFirst.com

FREDERICK, MD. The yoga instructors at Ananda Shala put a lot of faith in karma. Recently, as a kickstart to the studio’s summer program, owner Aimee Firor McBride offered free classes to children ages 3 to 13.

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Studio expands summer program for kids, families