Pilates Basics – KXAN.com

Pilates Basics  KXAN.com

If you’re interested in learning more about the services offered at CORE Therapy, visit TherapyAndPilates.com, or call (512) 215-4227.

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Pilates Basics – KXAN.com

Banish Stubborn Holiday Weight: 3 Tips to Help Resolutions Stick
Patch.com
The Reformer and the Trapeze Table are two new additions to the many machines offered at Core Pilates. The Reformer enables students to focus on leg work, while the straps encourage performance of core exercises. Equally as favored, the Trapeze Table

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Banish Stubborn Holiday Weight: 3 Tips to Help Resolutions Stick – Patch.com