Pilates a great workout for your mind and body – The Globe and Mail
Wednesday, March 15th, 2017 at
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Chicago Tribune |
Pilates a great workout for your mind and body
The Globe and Mail A review of a Pilates mat class is long overdue; it is hard to find a facility that doesn't offer some iteration of the tradition. Even studios that don't offer traditional classes usually offer combo classes, such as “yogalates,†or incorporate … Get moving with these five unique fitness classes in Chicago this weekend: March 16-19 |
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Pilates a great workout for your mind and body – The Globe and Mail