Now pilates is as easy as ABC for children as well as adults
Henley Standard
PILATES ABC Henley is owned by local resident Alyth Yealland. She says: “I am so lucky to have such a rewarding job — it's wonderful watching my clients progress, noticing the improvements in posture and movement as the months go by. I keep my classes …

Plan your surf fitness schedule
Drift
I have one day completely free, and the remaining mornings are spent creatively playing with a range of Yoga postures, Pilates sequences and surf specific conditioning exercises at my own pace. Lately I have been noticing the benefits of the …

and more »

Plan your surf fitness schedule
Drift | Perspective(s) in surfing
I have one day completely free, and the remaining mornings are spent creatively playing with a range of Yoga postures, Pilates sequences and surf specific conditioning exercises at my own pace. Lately I have been noticing the benefits of the …

and more »