Body and Soul

We tried the Pilates class that's harder than HIIT and OMG Body and Soul No I'm not talking about modern Pilates like Reformer or mat. Hell, I'm not even talking about Pilates that was invented in this century. I'm taking it way back to the very ripe beginnings and the man who invented the whole phenomenon: Joseph Hubertus …

Excerpt from:
We tried the Pilates class that’s harder than HIIT and OMG – Body and Soul

Body and Soul

We tried the Pilates class that's harder than HIIT and OMG Body and Soul No I'm not talking about modern Pilates like Reformer or mat. Hell, I'm not even talking about Pilates that was invented in this century. I'm taking it way back to the very ripe beginnings and the man who invented the whole phenomenon: Joseph Hubertus …

Originally posted here:
We tried the Pilates class that’s harder than HIIT and OMG – Body and Soul

I found a really cool new exercise that’s great for strengthening your core and will undoubtedly make you a better surfer. It’s called shoveling snow. No, I’m not talking about some exercise you do with a Pilates ball in a warm, comfy gym.

Follow this link:
Blizzard gives a new perspective (Delaware Coast Press)

Blizzard gives a new perspective Bethany Beach Wave No, I'm not talking about some exercise you do with a Pilates ball in a warm, comfy gym. This one is actually done when the wind is blowing 40 mph and the …

Here is the original post:
Blizzard gives a new perspective – Bethany Beach Wave

THE SURF REPORT Bethany Beach Wave No, I'm not talking about some exercise you do with a Pilates ball in a warm, comfy gym. This one is actually done when the wind is blowing 40 mph and the …

Read more from the original source:
THE SURF REPORT – Bethany Beach Wave