This Pilates-Inspired Boot Camp Changed My Self-Esteem About My Abs
POPSUGAR
Unfortunately, the fit brunette with visible ab muscles and a flat stomach in the photo is not me. She's likely an instructor or top student at SLT, an NYC-based boutique fitness studio featuring exercises done on Pilates reformer machines. That said …

Beating I.B.S – Part Two
StyleBistro
It was one I had never heard of before, Yoga and Pilate's. Of course I'd heard of the concept before, but try it? Na, not me. I had never had an inclination to want to stand like a mountain, lie like a corpse, and I sure as hell don't want to be a …