Reducing Corporate Pain

(1/12) Connie Festo Lafond is a certified Pilates instructor on staff at Zen Muscular Therapy (www.zentherapy.com) in Woburn, Massachusetts. Many employee aches and pains she treats are the result of repetitive motion, including the effects of using computers. The economic slowdown means many employees are doing the work of two people. As a result, they?re not getting the breaks they need and …

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Reducing Corporate Pain


Telegraph.co.uk

'I'm worried that I'm not getting enough sleep'
Telegraph.co.uk
Sammy Margo (sammymargo.com) is a physiotherapist and Pilates instructor. Her 'Good Sleep Guide' is available from Telegraph Books for £9.99 + £1.25 p&p,

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‘I’m worried that I’m not getting enough sleep’ – Telegraph.co.uk