How to healthily lose weight after pregnancy: start slow and don’t eat for two – The National

Sunday, August 25th, 2019 at 3:00 am  
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How to healthily lose weight after pregnancy: start slow and don’t eat for two  The National

Fitness experts advise new mums to focus on nutrition and set realistic goals.

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How to healthily lose weight after pregnancy: start slow and don’t eat for two – The National

Pilates classes for mums – Leighton Buzzard Today

Sunday, February 10th, 2013 at 3:08 pm  
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Leighton Buzzard Today

Pilates classes for mums
Leighton Buzzard Today
Pregnant ladies and new mums in Leighton Buzzard will be able to attend special Pilates classes taught by Chartered Physiotherapists. St Judes Clinic teaches Pilates specially adapted to each stage of pregnancy. New classes start on February 25 and …

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Pilates classes for mums – Leighton Buzzard Today