The core of Pilates
Jamaica Gleaner
It's a new year and everyone is into the new lifestyle of being healthy and staying fit. Persons are working out even harder as summer approaches to get that ultimate 'summer body'. Some are spending longer hours in the gym and taking on new diet plans …

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As if she needs to do anymore! Roxy Jacenko adds Pilates to her exercise regime and shows off her trim figure in …
Daily Mail
Pilates added to the regime,' she wrote in an accompanying caption. This year Roxy has shed an impressive 12kgs thanks to a new diet and strict exercise regime. And on Tuesday, Roxy showcased just how tough she is, when she completed near-impossible …

Deepika's tips on fitness & beauty
Wonder Woman
Yasmin got her started on a combination of Pilates and functional training. “Pilates stretches out your body and gives it a lean definition,” she explains. She also got on to a new diet regime, designed by Pooja Makhija, a well-known dietician. “It's …
Deepika Padukone's fitness regimeIndia.Com Health

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