Turner turns to Pilates to combat her arthritis
Live Pilates
The actress took up Pilates after receiving a diagnosis of rheumatoid arthritis back in 1992. The 59-year-old now swears that the exercise, traditionally used for toning and conditioning the body, has helped her to fight the disease. Turner was forced …

The history of Pilates
Live Pilates
Pilates is named after the German immigrant who invented it. Joseph Pilates was born in Germany, but later lived in both the UK and the US. He was a fitness genius who invented a whole new way of conditioning the body. Born in Dusseldorf in 1880 …