Workout Wednesday: Nancy Rose's Post-Run Pilates
Wednesday, January 7th, 2015 at
7:02 pm
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(Source: Nancy Rose) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Nancy Rose, activewear designer of Nancy Rose Performance Best fitness advice ever received: “Try to connect your mind with the muscle you are working—it helps to isolate that particular …
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Workout Wednesday: Nancy Rose's Post-Run Pilates