Haute Living

The 3 NYC Pilates Classes You Need To Add To Your Workout Routine Haute Living Long and lean muscles are all the craze right now so we've gone ahead and checked out the best spots in the city to achieve that much desired frame through Pilates. From mat classes, to reformer machines, to towers- we've covered all the bases and are …

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The 3 NYC Pilates Classes You Need To Add To Your Workout Routine – Haute Living

The book, which is available as an eBook at the above site for $4.95 as well as in hard copy form, details why the pelvic muscles are important, not only to reach one’s full athletic potential, but also in everyday life.

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New Book Addresses the Importance of the Pelvic Muscles in Everyday Life (dBusinessNews.com)