(Source: Nancy Rose) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Nancy Rose, activewear designer of  Nancy Rose Performance Best fitness advice ever received: “Try to connect your mind with the muscle you are working—it helps to isolate that particular …

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Workout Wednesday: Nancy Rose's Post-Run Pilates

Performance athletic clothing brand, Eros Sport announces the debut of men's “Cool Muscle T” shirts that are designed for yoga, cross training, Crossfit, compression, boxing, pilates and strength training. (PRWeb October 31, 2014) Read the full story at http://www.prweb.com/releases/ErosSport/CoolTShirts/prweb12287625.htm

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Eros Sport Releases New Line of Performance Athletic Shirts for Crossfit, Cross Training, Yoga and Workouts

It might not be tank-top weather, but toned, strong arms are always in season. If you just can't seem to see the muscle definition you've been working toward, you're in luck. We've spoken with some of the most respected fitness experts in the country to talk about what really works. Whether you're a gym rat, a barre or Pilates fanatic, or even a yogini, there's a tip here to help you maximise …

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The Best Way to Tone Your Arms in Every Workout

Those who suffer from back pain and other muscle injuries could do far worse than try out a Clinical Pilates session or two in their new studio insists MD and coach at Inner Strength Pilates in Adelaide, Tamara Gollan. (PRWeb April 14, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11759535.htm

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Inner Strength Pilates Opens New Studio Focusing on Treatment of Muscle Pain

Open for Business: The Reluctant Athlete LLC Pioneer Press The Reluctant Athlete provides Muscle Activation Techniques, or MAT, personal training and Pilates services. Although the last two services are commonly understood, MAT is relatively new to the area. MAT is a form of exercise aimed at balancing the …

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Open for Business: The Reluctant Athlete LLC – Pioneer Press

Hindustan Times

Pippa Middleton: How to get her perfect body through Pilates Mirror.co.uk At last the secret is out – the key to achieving Britain's most sought-after bottom, and the body to go with it, is a weekly Pilates session. Pippa Middleton, 27, claims this gentle form of exercise has improved her muscle tone and posture, … How to get Pippa's bum with PilatesThe Sun Pippa Middleton reveals she keeps her posterior pert with Pilatesstv.tv Pippa Middleton Finally Reveals The Secret To How To Get Her Butt!Hollywood Life Times of India –TheCelebrityCafe.com –NewsTime all 49 news articles »

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Pippa Middleton: How to get her perfect body through Pilates – Mirror.co.uk

Daily Mail

Molly Sims dives for cover after being caught without her make-up Daily Mail I do Pilates – it's really about lengthening your body and not building up your muscle – and then yoga once or twice a week.' And she makes sure to keep her … and more »

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Molly Sims dives for cover after being caught without her make-up – Daily Mail

Toni Garsh has been a member of Benessere Active, a Denton wellness club, for about two months. She said she had been looking for a long time for the right place to help her regain her muscle strength and help her lose weight. What she found is a place where she has been able to do that and a lot more.

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Clubs goals: mental, physical health

New York Times (blog)

Paddling Against the Wind New York Times (blog) My Pilates training has kept the muscle fatigue to a minimum but I need rest and tomorrow will again be a struggle in this big open space. … and more »

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Paddling Against the Wind – New York Times (blog)

When Abigail Meadows reaches a point where her brain gets fuzzy and her muscle fatigue makes her think she can’t take another step, she takes three.

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Ultra Runner: ‘Learning Who I Am’ (The Southern Pines Pilot)