Getting the body to move well with Pilates  The Citizen.com

Is it time for a new exercise routine? Pilates can help you move well, which makes exercise and daily activities much easier.

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Getting the body to move well with Pilates – The Citizen.com

Why staying healthy in Barcelona is much easier than you think  EL PAIS

Newcomer May Ponzo has been pleasantly surprised to find that there is a booming fitness and health culture in the Catalan capital, with Pilates studios and …

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Why staying healthy in Barcelona is much easier than you think – EL PAIS

Exercise: A Sanctuary From Stress  Psychology Today

We can’t prevent the stress entirely, but allowing yourself to escape from it, if only for an hour, makes it so much easier to bear.

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Exercise: A Sanctuary From Stress – Psychology Today

Aspen Princess: My new shopping style is tap now, worry later  Aspen Times

The spirit of giving is much easier when all you have to do is tap, tap and tap. The fallout comes later.

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Aspen Princess: My new shopping style is tap now, worry later – Aspen Times

Isle of Palms Rec Center launches new workout class WCBD The workout pulls from Pilates, yoga, and ballet. Class participants said they are seeing results after four classes. “Running six miles a day is much easier than this class,” class participant, Marlene Hager, said after finishing the class at the Isle … and more »

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Isle of Palms Rec Center launches new workout class – WCBD