Best Life: Neuro-pilates – movement for life – WMC
Thursday, June 4th, 2020 at
11:20 am
Leave your comment
Fitness Friday: Pilates 101: Daily movement for the mind, body and spirit – Shoreline Times
Monday, March 4th, 2019 at
1:20 pm
Fitness Friday: Pilates 101: Daily movement for the mind, body and spirit  Shoreline Times
Joseph Pilates once said: “A man is as young as his spinal column.â€
Original post:
Fitness Friday: Pilates 101: Daily movement for the mind, body and spirit – Shoreline Times