From thinking about getting fit, to taking action.  Thrive Global
Spent more time thinking about getting into shape than actually getting yourself moving? This post is for you.
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From thinking about getting fit, to taking action. – Thrive Global
 Plain Dealer |
Former Tribe slugger Jim Thome getting used to wearing a glove again
Plain Dealer Thome, who has battled lower-back problems for years, embraced yoga and Pilates this off-season to help prepare for the change. He also incorporated grounders and throwing into his routine. He reported to camp last week to put in more time before … |
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Former Tribe slugger Jim Thome getting used to wearing a glove again – Plain Dealer
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Accuracy is a good strength
The Coloradoan If you have more time, a session or two of Pilates or yoga each week will go a long way toward improving your flexibility. Coordination is the “ability to … |
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Accuracy is a good strength – The Coloradoan
