Fitness solution to exercise phobia or boredom
The Snapper
Here at Millersville we have Yoga, Pilates, Total Body Pump, Boot Camp, Zumba, Spin, Bike n' Buff, and MMA Conditioning. Yoga and Pilates involves a lot of stretching and individual poses. If you want to become more flexible and want a more relaxing

and more »

Read the original here:
Fitness solution to exercise phobia or boredom – The Snapper


Daily Mail

Blondes do have more fun! Ali Bastian and Laura Hamilton smile through the
Daily Mail
Former Hollyoaks star Ali, 29, opted for a more relaxing time at the camp with a strict juice detox, as well as classes such as yoga and pilates. The pretty actress, who competed on Strictly Come Dancing in 2009, was spotted literally bending over

and more »

Read the rest here:
Blondes do have more fun! Ali Bastian and Laura Hamilton smile through the … – Daily Mail