Bondi Junction’s Elite Spinal Physiotherapy and Pilates Is the Studio You Visit When You’ve Got a Whacked Back  Broadsheet

A former PM is one of the patients on the books at this state-of-the-art spinal clinic in the eastern suburbs, which looks more like an exclusive health resort than …

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Bondi Junction’s Elite Spinal Physiotherapy and Pilates Is the Studio You Visit When You’ve Got a Whacked Back – Broadsheet

Refinery29

What Are Those Weird Pilates Machines & Do I Need To Use One? Refinery29 To the untrained eye, Pilates reformers look more like fancy BDSM beds than pieces of exercise equipment. If you've never seen or used a Pilates reformer or apparatus, it's pretty much just a large machine with straps, springs, and bars that are used …

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What Are Those Weird Pilates Machines & Do I Need To Use One? – Refinery29

Stepping into the Norma Jean Pilates studio feels more like stepping into someone’s home.

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A Flexible Place to Flex

An AntiGravity Yoga class looks more like circus play than an ancient practice, as people dangle head-first like bats or flip weightlessly through the air.

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AntiGravity Yoga a fun approach to fitness