Club Pilates is Coming to 10573! – HamletHub

Sunday, October 28th, 2018 at 10:16 am  
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HamletHub

Club Pilates is Coming to 10573!
HamletHub
If you're not familiar, Club Pilates has reformer-based classes that provide a full-body, low-impact workout that lengthens and strengthens muscles simultaneously. If you're looking for toned muscles, tighter core, or more flexibility, they have a …

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Club Pilates is Coming to 10573! – HamletHub

Life Long Flexibility through Pilates

Friday, February 24th, 2012 at 5:01 pm  
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Living life to the fullest requires flexibility. Some tasks and activities require more flexibility in the hip and leg areas and others may need more in their shoulder and neck areas.

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Life Long Flexibility through Pilates