VIDEO: Mayor opens new dance and pilates studio in Cheam
Surrey Comet
Inspiri Dance and Pilates celebrated the opening, on Saturday, November 23, of their new premises, the Chatsworth Studio, on Upper Mulgrave Road. The mayor of Sutton, Councillor Sean Brennan, OBE, said: “What could be more enjoyable than a visit to …

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Competitive Swimmers: Add Yoga to Dryland Practice
Yahoo! Sports
A number of coaches are changing it up by adding yoga and pilates to their dryland routines. Yoga and pilates are far more enjoyable than the traditional dryland practice and they provide a number of significant health benefits: Many swimmers suffer …

Health and fitness briefs
NewsOK.com
If running or weight lifting is too boring, look for something you enjoy: yoga, hiking, swimming, dancing, Pilates, recreational sports and more. Every activity is more enjoyable with a friend. “I don't know how.” Personal trainers are an expensive …

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