Connect Fitness owner Chrissy Ramstead (left) and personal trainer Liina MacPherson invite community members to a Resolve To Be Healthy fundraising party at Milestones April 5 in support of Dodson House in the Downtown Eastside.

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Pilates party

Business Milestones Hometownlife.com Pilates, often recommended by physical therapists and chiropractors, builds strength in the core, as well as toning and tightening muscles. …

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Business Milestones – Hometownlife.com